Woman stepping from boulder to boulder in front of the ocean wearing a hat and glasses

Sound mind’s approach

Transforming Lives, One Mind At A Time

Welcome to Sound Mind Counseling

At Sound Mind Counseling, exceptional and affordable mental health care is within reach. With a team of highly trained clinicians offering over 100 years of combined clinical experience, we are committed to meeting you exactly where you are, uncovering what may be keeping you stuck, and helping you move toward the life you want.

As an official Northwestern University clinical training site, we bring the very latest in evidence-based practice, research, and innovation to our work. Our diverse clinicians specialize across a wide range of therapeutic approaches and client needs, allowing us to thoughtfully match you with a therapist who feels like the right fit.
We invite you to explore the comprehensive services we offer for all ages—each designed to help you realize your natural potential, cultivate resilience, and rediscover a sense of hope, purpose, and joy.

Therapeutic Approach

Immerse yourself in the power of talk therapy. Our clinicians are adept in the art and science of healing through words. Every session is designed to be a safe space, where all the hidden parts of you are free to emerge and find a voice.

Modalities Tailored for You

At Sound Mind, we consider ourselves integrationists. Each of our clinicians, though Psychodynamically oriented, also has expertise in additional modalities such as Cognitive Behavioral Therapy, Mindfulness Practices, Somatic Therapy, Narrative Therapy, Internal Family Systems, Dialectical Behavioral Therapy and more. We liberally apply theories that we believe will best help individual clients, each of whom responds in their own unique way.

Consistent Care Throughout Your Journey

Personal and responsive care: the best of Sound Mind. From your intake phone call to your first session, and all the way through until treatment is completed, you will feel the support and dedication of our team.

In-Person and Virtual Sessions

Enjoy the flexibility of meeting with your clinician either virtually or in-person at one of our two newly designed office suites in Northfield or Wilmette, IL. Your well-being is our priority, and we know that having choices about where and how you do your work can help drive positive outcomes.

The Office Experience

Step into our warm, welcoming therapy spaces that transcend the conventional. We believe that the environment plays a crucial role in your healing journey so we a created place that combines beauty and comfort, that you’ll love coming to visit time and again.

Mindfulness Lives Here

Our many resident Buddha sculptures are nothing more than a reminder that through mindfulness, we can discover ourselves. We believe in slowing down, experiencing the moment, and finding what riches are waiting for us there.

Erica

The Story Behind Sound Mind

Welcome to Sound Mind Counseling, where we are committed to highly personalized and professional mental health care. Founded by Erica Leibrandt, Licensed Clinical Professional Counselor and passionate mental health advocate, Sound Mind is rooted in intelligence and driven by an understanding of the human experience.

After the passing of her son in 2004– which she and her family only survived thanks to great therapy– Erica began a transformative journey, raising her remaining children while attending Northwestern University so that she might one day create a place where clients could discover for themselves the impact of true mental and emotional healing. Her focus on personal growth and resilience laid the foundation for Sound Mind Counseling- an oasis of exceptional mental health care on the North Shore.

Today, Erica’s goal remains the same: to offer meaningful and effective care to clients who are ready to feel, and do, better. We don’t just treat mental health issues– we work towards elevating people’s lives so they can reconnect with a sense of purpose and joy. If you are struggling with anxiety, depression, trauma, or any of the other challenges of life, Sound Mind Counseling is here to help.

Erica

Our Service Areas

Anxiety

Depression

Life Transitions

Adolescents

Grief

Trauma

Relationships

Dog Therapy

View All Services

Anxiety

Depression

Relationships

Play Therapy

Life Transitions

Adolescents

Grief

Trauma

Dog Therapy

View All Services

Take the First Step

Using evidence-based treatment we’ll work with you to develop self-awareness, effective coping skills, and a vision for the future. We will carefully match you with the very best therapist for your needs so you can take your life to the next level.

Meet The Team

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Erica Leibrandt

LCPC, RYT

SMC Founder and Clinical Supervisor

Northfield & Wilmette

About Erica

Hi there! My name is Erica Leibrandt, founder of Sound Mind Counseling. You’ll often hear me say, and this is true, talk therapy changed my life… and it can dramatically improve yours as well.

I believe the best therapists are those who are not just educated in the finest programs but seasoned by the real hardships of life. Someone who can understand on a deeply personal level things like grief, depression, anxiety, trauma, and complicated relationships. I love my job, both as a clinician and as the very first person every potential client at Sound Mind speaks to, because I get to encourage people to heal, grow, and rediscover what makes them amazing.

I was lucky to attend both Loyola and Northwestern Universities and develop my professional identity as a Psychodynamically informed psychotherapist with expertise in mindfulness and Internal Family Systems (IFS). All that’s really just a fancy way of saying I care about all the parts of my client’s lives; past, present, future, mental, emotional, and relational, and I encourage practices that help bring self-awareness into focus.

If you’re ready to get unstuck and start feeling hopeful, empowered, and alive again, reach out. I, and the other talented Sound Mind Counselors, are ready to help you do your work.

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Not Accepting New Clients

Tara Parker

Tara Parker

MA, LMFT, LCPC, C-IAYT, E-RYT-500

Adults and Couples

Wilmette

About Tara

Tara is a warm and empathetic professional, who unconditionally supports clients as they consider who they are, what they want for themselves, and what is meaningful in their lives. She is a depth-oriented clinician helping clients get at the heart of their issues to cultivate the self-awareness needed to create long-lasting change and transformation in their lives. She believes that the most effective way to engender meaningful growth requires being willing to discover and connect with one’s soul’s longing and purpose.

Doubly educated as both a Licensed Marriage and Family Therapist and as a Professional Counselor, Tara is also trained and certified in the treatment of trauma. She loves working with all adults but has a special place in her heart for inspiring couples to recapture the love that originally brought them together— or helping them sort out that it’s time to move on.

With over twenty years of experience as a yoga teacher, Tara brings not just clinical expertise to Sound Mind Counseling but offers expansive knowledge to her clients on how to use mindfulness and the yogic perspective to manage and heal anxiety and depression in their daily life. Like me, Tara credits great therapy with putting her on the path to personal fulfillment, and she is eager to share that gift with others.

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Kelly Scafidi

Kelly Scafidi

LCSW, MSW, DT

Clinical Supervisor

Children, Families, and Adults

Northfield

About Kelly

A born empath, Kelly brings unmatched energy and compassion to every client she sees. Specializing in working with children ages three and up dealing with trauma, behavioral issues, anxiety, and depression, she is able to use her warmth and intelligence to create strong therapeutic bonds. This is not easy work, and few people are as skilled as she is with these age groups.

She is not only great with kids, but with their parents too. She understands that every child is part of a family system, and as such, that the whole system should be engaged in the treatment process.

Kelly believes that trust is the foundation of successful therapy, and that each client has highly individualized needs. As a result, she incorporates many different modalities including play and experiential therapy, CBT, and role playing. I never see Kelly happier than when she has a meaningful break through with a client, and is able to help them find their voice and get their lives pointed in a healthier, more joyful direction.

In my opinion, the ultimate test of a pediatric clinician’s excellence is whether or not I’d send my own kids to them. Though they are older now, my kids would have been lucky to have her, and yours will be too.

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SMC Jen

Jennifer Stranski

LCPC

Clinical Supervisor

Adolescents and Adults

Northfield

About Jen

Some people are lucky enough to have a true vocation, and Jen is one of them. She recently shared that she feels “genuinely called” to counseling because she is fascinated by the human condition and deeply appreciates the power of human connection to heal. She believes that with the right therapist, people can begin to see themselves differently and find resources within that they didn’t know they had.

Jen focuses her considerable skill on individuals ages sixteen and up managing life transitions, trauma, relationships, anxiety, and depression. With over 10 years of clinical experience, she has a sharp instinct for what might be holding her clients back, and a gentle but direct hand when it comes to helping them develop the insight required to create change.

She is unwaveringly dedicated to the people with whom she works, and that commitment creates an atmosphere of hope and possibility. Sometimes we just need a place to feel safe with a trusted professional to explore the stuff that keeps us stuck, and Jen is a master at creating that space and welcoming her clients in.

Stephanie Warda

Stephanie Warda-Bekanon

LCPC, MSC

Adolescents and Adults

Northfield

About Stephanie

I wish I’d had a therapist like Stephanie when I was younger! Her calm yet charismatic personality instantly puts clients at ease, allowing them to let down their defenses so they can start unraveling the riddle of why they are there in the first place.

It takes a certain kind of person to do this work with teens and even young adults, who are used to keeping their cards close to the vest for fear of being judged, ridiculed, or simply not believed. With extensive experience as a school counselor, she has firsthand knowledge of the spectrum of issues that kids face today. She encourages families to get involved with treatment and hones in on communication, behavioral health, skill building, self-esteem, and social/emotional health.

Uniquely informed by her Assyrian background, she will (rightly) say that her multiculturalism is one of her strongest assets. Rooted in a CBT, Person-Centered/Strengths Based, and Mindfulness approach, she aims to empower clients to make the “unconscious conscious”, build self-awareness, and encourage creative change.

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Estefania (Estefi) Elias

LCSW

Adolescents, Young Adults, and Adults

Northfield & Wilmette

About Estefi

Estefi Elias is a Licensed Clinical Social Worker with over a decade of experience helping young adults and adults navigate life’s challenges. Her therapeutic approach is integrative and client-centered, drawing on modalities such as CBT, EMDR, solution-focused therapy, and systems theory. She also has extensive training and expertise in helping adolescents and adults better manage ADHD symptoms and improve executive functioning skills. Estefi believes in tailoring her interventions to meet the unique needs of each individual, creating a supportive and collaborative environment for personal growth and healing.

When I first met Estefi, what struck me most was her warmth and self-confidence. Within moments, she felt like a trusted friend with whom I could laugh and be authentically myself. I know that clients will feel the same.

Born and raised in Argentina, Estefi is bilingual in English and Spanish and brings a global perspective to her work. Her own experience as an immigrant has deepened her empathy and understanding of the challenges that come with significant life transitions. Estefi is passionate about helping clients manage anxiety, depression, trauma, and life transitions while fostering resilience and self-compassion. Her work is grounded in authenticity, trust, and a commitment to helping others create meaningful change.

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Anum Zafar

LCSW

Children, Young Adults, and Adults

Northfield

About Anum

One of the (many!) reasons I am thrilled to have Anum Zafar on the SMC roster is her strong background in working with kids of all ages who face a multitude of challenges. There is an ever-growing number of children who are grappling with Autism, ADHD, emotional regulation issues, anger management, anxiety, depression, low self-esteem, fractured or toxic families, and trauma, and the need for mental health professionals who understand and can facilitate healing in all these domains is clear. She is here to answer that need.

Anum is more than someone with clinical expertise, however. She speaks to this when she says that “having had a rocky start in life has taught me to lead with love and compassion, especially when working with kids. It has allowed me to have a deep well of patience and understanding for children who are struggling in their lives.” Indeed, that compassionate attitude is evident from the first moment you meet her and helps her make warm, easy connections with both kids and their parents right out of the gate.

Anum’s experience in school and clinical settings means she has had front-row seats for the day-to-day reality children navigate, and she brings an unusual level of insight to her work as a result. She believes in “the inherent dignity and worth of individuals, the importance of personal relationships, and having personal integrity” and is actively grateful that her values are in alignment with this profession. She skillfully utilizes DBT, mindfulness, somatic and activity-based therapies, as well as art and a strengths-based approach to partner with her clients and help them grow into the best version of themselves.

Stefanie Tselos

Stefanie Tselos

LPC

Adolescents and Young Adults

Northfield

About Stefanie

As soulful as she is smart, Stefanie is deeply invested in helping her clients discover themselves. She believes in alchemy and the power of counseling, having experienced it both personally and professionally.

Her own time in therapy, she says, “has greatly enhanced [her] self-awareness, empathy, and sensitivity as a counselor” and her optimism and approachability make for easy connections with clients, who are able to let their guard down and get to work on what matters.

Stefanie focuses her considerable skill on helping adolescents and emerging adults with anxiety and depression. She understands what makes young people tick and the specific challenges they face in a world filled with social dissonance, the constant presence of technology, and the stressors associated with engaging in healthy, meaningful relationships as well as the struggle to find one’s true purpose.

Though she is grounded in Psychodynamic Therapy, she also pulls from Motivational Interviewing (which we have found is a great modality to help clients in this age group clarify their wants and needs and get moving in the right direction) as well as Narrative Therapy (another excellent age specific treatment that helps kids and emerging adults become the “heroes of their own story).

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Ali Charnov

Ali Charnov

MA, LPC

Children, Adolescents and Adults

Northfield & Wilmette

About Ali

Every therapist has a unique story about how they came to counseling, and Ali Charnov is no exception. After the tragic death of her brother Scott in 2016, she was fortunate enough to receive the kind of care and support that inspired her to evolve from being a non-profit professional to her higher calling; working one-on-one with clients of all ages to help them improve their lives. She understands pain because she’s been there, and she is eager to share all that she has learned about healing.

Of course, it’s not just surviving the challenges of life that forge a great clinician; exceptional training plays a huge role as well. A proud graduate of both The University of Illinois and The Chicago School of Professional Psychology, Ali’s credentials are outstanding, not the least of which are her six plus years of service with Experience Camps, an organization that helps kids and families process grief. Her skills include CBT, ACT, Strengths Based, and Mindfulness approaches, all proven modalities which she uses to create treatment plans customized for her clients. When seeing children and adolescents, she welcomes parents as an integral part of the process, and weaves in art and play therapy as well as somatic interventions where appropriate.

With Ali, you will find a level of care and dedication which sets her apart and sets the stage for real growth and transformation.

Katie Bodkin

Katie Bodkin

MA, LCPC

Children, Adolescents, and Young Adults

Wilmette

About Katie

Throughout Katie’s many years with Sound Mind Counseling, she has become a trusted member of our team and one of our finest clinicians. Katie has a special gift for working with children, adolescents, and young adults, helping them navigate anxiety, depression, ADHD, disordered eating, complicated family relationships, and major life transitions.
Warm, curious, and collaborative, Katie believes that clients are ultimately the experts on themselves. She approaches therapy as a partnership—creating a space where clients can bring their full selves, feel deeply understood, and also be challenged when growth requires it. Her style strikes that sometimes-difficult balance between gentleness and directness, and she firmly believes there is room for humor and laughter even while doing meaningful therapeutic work.

Grounded in Psychodynamic Therapy, Katie integrates DBT, Narrative Therapy, CBT, and behavioral interventions for clients who benefit from a more direct, skill-building, goal-oriented approach. When working with children and adolescents, she actively involves parents and views the family system as an important part of treatment.

Katie’s creativity is one of the things that makes her especially appealing to young people. A lifelong, serious musician, she might use art, music, lyrics, or metaphor to help a client express something that is difficult to put into words. Thinking outside the box is key, because she believes that therapy should be as individualized as the person sitting in front of her. Most importantly, Katie has an abiding belief in our natural capacity for resilience. She sees therapy not as something that gives people strength, but as a process that helps them recognize and access the strength that is already there. Her combination of kindness, clinical skill, and true fascination with people makes her an exceptional resource for young clients and families looking for meaningful, lasting change.

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Maureen Crowe

 MA, LSW

Children, Adolescents, and Adults

Northfield

About Maureen

Maureen Crowe is an upbeat, wise, and creative therapist who brings warmth and insight to her work with clients across the lifespan. Whether supporting children, adolescents, or adults navigating anxiety, depression, ADHD, trauma, PTSD, or challenging life transitions, Maureen has a remarkable ability to connect with people and offer thoughtful insight into the complexities of the human experience.

Maureen earned her Master of Social Work (MSW) and Professional Educator License (PEL) from Aurora University and has completed specialized training as a Certified Clinical Trauma Professional (CCTP). A trusted, longtime member of the Sound Mind Counseling team, she draws from psychodynamic psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and play therapy, thoughtfully tailoring her approach to each client’s unique needs, strengths, and goals. Whether helping a child find the words to express difficult emotions or guiding an adult through a significant life transition, Maureen creates an environment in which clients feel understood, respected, and supported.

With a professional background in special education and school social work, Maureen has a deep appreciation for the ways emotional well-being, family dynamics, and individual differences shape our lives. Her professional experiences, coupled with her personal experience growing up alongside family members navigating mental health challenges, addiction, and neurodivergence, inspired her to extend her work beyond the classroom and into clinical practice.

At the heart of Maureen’s work is the belief that while therapeutic techniques are valuable, it is the relationship between therapist and client that creates the foundation for meaningful healing and change. She strives to offer a space where clients can show up exactly as they are, without pressure to perform, conceal their feelings, or meet anyone else’s expectations. Maureen welcomes the messy, vulnerable, and uncertain parts of being human with empathy, curiosity, and compassion, recognizing that it is often within these shadowed parts of ourselves that our greatest strengths and capacity for growth are waiting to be discovered.

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Megan Nick

LPC

Adults and Couples

Northfield & Wilmette

About Megan

As a mom and a second career therapist with an extensive corporate background, Megan’s ability to relate to others is far-reaching. She has experienced firsthand the depths of grief and the challenges of standing by someone she loves who is suffering from a chronic illness. What sets her apart is not, however, her ability to survive these tough times, but her adamance that something positive can come from them. She has an unwavering belief that it is possible— and necessary– to make meaning of our lives, something she helps her clients do with compassion and intelligence. 

At heart, Megan is a Cognitive Behavioral Therapist (CBT) because she loves “to challenge cognitive distortions and help people learn to recognize when their thinking is causing them more pain than necessary”. She combines that with Narrative Therapy “to externalize [her] client’s problems; deconstructing existing narratives to put them back in control of their own stories”. 

Megan’s work with adults of all ages as well as couples is characterized by her wish to meet people exactly where they are, and the attitude that everyone is the true expert on themselves. With her, clients will realize that meaningful change is within reach, and find the confidence and insight to create it. 

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Rosy Kim

LMFT

Adolescents, Adults, and Couples

Northfield

About Rosy

Trained in Integrative Systemic Therapy (IST) in the Marriage and Family Therapy Program at Northwestern University, as well as in EMDR, Rosy believes that “we are all connected and influenced by our interpersonal relationships, family, community, and culture”.

This idea of connectedness extends to the relationship between her and her clients, with whom she establishes a warm and easy rapport right out of the gate. Her strengths-based and solution-focused perspective means that she collaborates with them to build on what’s been working and understand the unconscious patterns and belief systems that have been holding them back. This approach lends itself well to adolescents and adults of all ages dealing with anxiety, depression, trauma, and of course, relationships, as well as couples who find themselves stuck in counterproductive cycles and who are trying to find that all-important work-life balance. 

Rosy’s international background, which includes residency in the U.S., Seoul, Beijing, Hong Kong, and Kuala Lumpur, as well as travel to over 40 countries including North Korea, and her multilingual ability (English- Native, Korean, and Mandarin) add to her unique orientation, as does her high-level corporate experience. She is someone who readily sees the complexities of the human condition and has the wisdom to interpret them. She says, “I genuinely appreciate people’s stories, and the level of depth and diversity of experiences we all possess never ceases to amaze me”. 

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Theresa Cheriachangel

Theresa Cheriachangel

MA

Adolescents, Adults, and Couples

Northfield

About Theresa

Theresa is a forthright, insightful, and engaging therapist who works with adults and couples navigating anxiety, relationship challenges, grief, life transitions, and the often complicated relationship we have with ourselves. By boldly diving beneath the surface, she helps clients understand the patterns, beliefs, and emotional experiences that shape their lives, particularly those that leave them feeling stuck, overwhelmed, or disconnected from their own needs. During her many years with Sound Mind, she has become both a trusted and respected member of our team.

Theresa earned her master’s degree in counseling from Northwestern University and draws primarily from psychodynamic psychotherapy and Internal Family Systems (IFS). Her approach explores how early experiences and relationships influence our present-day behaviors, while helping clients better understand the parts of themselves that may hold conflicting feelings, needs, and desires. In doing so, she helps clients develop greater self-awareness, self-compassion, and the freedom to make more authentic, empowering choices.

In her work with couples, Theresa moves partners beyond recurring arguments and the places they get stuck to explore the deeper emotions and unmet needs driving their conflicts. By creating space for vulnerability, honest communication, and mutual understanding, she helps couples reconnect, strengthen emotional intimacy, and develop more meaningful and fulfilling ways of relating to one another.

Refreshingly direct, Theresa brings both compassion and a healthy sense of humor into the therapy room. She believes that personal growth comes from feeling both supported and gently challenged, and that therapy should be a place where clients can explore even their most uncomfortable or contradictory feelings without fear of judgment. Above all, she wants clients to know they don’t need the right words, clear answers, or to have everything figured out before beginning therapy, but that doing the work creates endless opportunities for self-discovery.

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Erin Ellis

MBA, LSW

Adolescents and Adults

Wilmette

About Erin

Erin Ellis, LSW, brings a unique blend of experience and expertise to her counseling practice. A graduate of both the University of Illinois and York University in Toronto, Canada, she holds two master’s degrees, one in clinical social work and the other in business administration. 

Erin anchors her clinical perspective in Dialectical Behavioral Therapy (DBT) and says she has found “its acceptance-based strategies such as Mindfulness and Coping Ahead particularly helpful during times of acute distress.” Research consistently underlines the efficacy of DBT for both adolescents and adults. 

Prior to private practice, Erin specialized in corporate communications and public relations. She believes that this background, “while seemingly antithetical to the world of therapy, gives her a first-hand understanding of the day-to-day demands and stressors that the corporate world can impose.” 

Additionally, Erin worked for Districts 39 and 64 as a school social worker, where she helped support kids grappling with concerns ranging from socialization, mood disorders, LGBTQIA+ issues, the impact of divorce and family restructuring, and more. As a mom of three herself, she was able to easily put herself in these students’ shoes and help move them to a healthier place.
Erin is as warm as she is bright and welcomes clients in with enthusiasm and intelligence. Whether you are navigating teen angst or the complex problems of parenthood, relationships, and work stress, she offers a steady hand to guide you to where you long to be.

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Rachel He

MA, LPC

Children, Adolescents, and Young Adults

Northfield

About Rachel

Rachel He is a Licensed Professional Counselor who earned her master’s degree in Counseling from Northwestern University. She works with children, adolescents, and young adults, helping them navigate anxiety, depression, neurodivergence, self-esteem challenges, identity development, and life transitions. She is passionate about supporting young people as they explore who they are, develop their own voices, and navigate the complexities of growing up.

Rachel takes a holistic, relational, and collaborative approach to therapy, drawing from psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and strengths-based and narrative approaches. She recognizes that individuals are shaped by their relationships, families, cultures, and environments, and believes that understanding these influences is an important part of personal growth. Her work emphasizes curiosity, self-awareness, emotional expression, and self-advocacy, helping clients recognize their strengths and develop greater confidence in themselves.

Rachel excels in helping kids experiencing bullying, difficulties with emotional regulation, communication challenges, and adjustments to family changes, including divorce. She values collaboration with parents and other important figures in a child’s life, helping families strengthen their understanding of one another and build more meaningful connections.

Above all, Rachel strives to create a compassionate, nonjudgmental space where clients feel seen, understood, and empowered. She believes that people are far more than their struggles or past experiences and that everyone has the capacity to grow, change, and discover new possibilities for themselves.

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Abbie Papanicholas

LPC, NCC

Adolescents, Adults, and Couples

Wilmette

About Abbie

Warm, candid, and collaborative, Abbie Papanicholas brings over two decades of experience in school, family, and community settings to her work as a therapist. She holds a Master’s in Mental Health Counseling from Northwestern University, graduating with academic distinction, and completed an Acceptance and Commitment Therapy Fellowship at the University of Chicago.

Abbie works with individuals and couples across the lifespan, integrating psychodynamic insight with behavioral, humanistic, and solution-focused approaches, and is particularly drawn to Acceptance and Commitment Therapy (ACT) for its ability to deepen self-awareness and reduce internal struggle. She also believes in empowering clients with psychoeducation, which provides them with skills and insight upon which to ground their growing self-awareness.

As a mom of four—including a son with a rare genetic disorder and a daughter who qualified for the Olympic Trials—Abbie brings personal insight into the challenges of parenting and high-achieving environments. She is passionate about working with people of all ages, including children, adolescents, adults, and seniors, and is grounded in her knowledge of each life stage. Her combination of clinical expertise, lived experience, and genuine warmth allows her to meet clients exactly where they are, helping them move toward greater clarity, balance, and well-being.

LGBTQIA+ Affirming

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Stephanie Cesna

MA, LPC, LSW

Adults and Couples

Northfield

About Stephanie

Stephanie comes to Sound Mind Counseling by way of our robust relationship with the elite Northwestern University Master’s in Counseling program. She began her professional life in the corporate world, raised a beautiful family, and then, when the pandemic hit, decided she wanted something more. She came to understand, as a measure of the difficulties of that time, that “everyone is vulnerable to mental health challenges. That it isn’t a sign of weakness- it means we are all human, and our thoughts and feelings can be complicated to handle on our own”.

Stephanie is trained in Psychodynamics, and as such, emphasizes understanding the attachment styles, trauma, and family history of her clients, and how those impact their relationships and self-understanding today. Her own experience as a first-generation American who has seen the fallout of intergenerational trauma lends depth to her work. Helping clients expose and redefine the self-limiting personal and cultural beliefs that keep them stuck is her definition of success. It doesn’t hurt that she is also a warm and engaging person, with whom people universally connect!

As with all of our NU Clinical Interns and second-career therapists, you will find Stephanie to be a highly intelligent and devoted clinician, with whom you may begin to piece together the endlessly fascinating puzzle of your truest self.

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Rennie Pasquinelli, PhD

ALMFT

Adolescents, Adults, Couples, and Families

Northfield

About Rennie

Rennie Pasquinelli is a warm and astute clinician who helps clients deepen their understanding of themselves and their relationships. Her therapeutic approach is grounded in contemporary Psychodynamic thought—including modern Freudian and Jungian influences—a lens she uses to help clients explore their internal worlds, relational patterns, and the unconscious processes that shape their lived experience. Collaboratively, with curiosity and respect, she supports clients in making meaning of their emotions, histories, and desires so they can become the most powerful versions of themselves.

Rennie holds a PhD in Cognitive Science, which provides the groundwork for her extensive expertise in how humans learn, grow, and change. This background allows her to integrate scientific insight with a deeply humanistic appreciation for each person’s complexity. Her systemic perspective helps her understand individuals not only as isolated selves, but as members of families, partnerships, cultures, and communities—each with its own dynamics and influence. Rennie is also trained in ERP (Exposure and Response Prevention) to help address OCD presentations.

Rennie loves to work with teens, young adults, and adults, and is also drawn to supporting families and partners who want to improve communication, heal longstanding problematic patterns, and understand one another more fully. No matter the constellation, Rennie meets clients with steadiness, attunement, and a deep belief in their capacity for meaningful change.

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Ivette Lazaro

LSW

Children, Adolescents, Adults, and Families

Northfield & Wilmette

About Ivette

Ivette Lazaro is a genuinely caring clinician who brings a steady, warm presence to her work with children, adolescents, adults, and families. Practicing since 2017, she is deeply committed to creating a therapeutic space that feels safe, collaborative, and culturally responsive, particularly for individuals and families navigating complex systems, life transitions, and relational stressors.

Ivette has extensive experience working within child welfare, medical, and community-based settings, where she has supported clients facing trauma, family disruption, parenting challenges, and mental health concerns. Her clinical background includes conducting comprehensive assessments, supporting family reunification efforts, and collaborating closely with multidisciplinary teams to ensure thoughtful, ethical, and client-centered care.

A mom to four, Ivette is also skilled in perinatal support. Her compassion for, and understanding of what pregnancy and young motherhood entails, is second to none. She believes this time in a woman’s life brings unique joys, but also unique challenges, including managing intense emotions. She loves walking side by side with women as they navigate these complicated experiences.

Fluent in both English and Spanish, Ivette provides therapy that is linguistically and culturally attuned, allowing clients to express themselves authentically and feel truly understood. She has worked with diverse populations across the lifespan and brings particular sensitivity to issues related to parenting, early childhood development, trauma, and family systems.

Ivette draws from an integrative framework informed by psychodynamic, trauma-informed, and strengths-based approaches. A mom herself, she values understanding each client within the context of their relationships, cultural background, and lived experiences, while also supporting practical coping strategies and emotional insight. Her work is guided by curiosity, respect, and a belief in each person’s capacity for growth and healing.

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Christine Bowman

MA

Northfield

About Christine

Christine is the sort of upbeat and authentic person you feel like you’ve known for years even when you’ve just met. Clients can immediately sense her warmth and openness— qualities that lend themselves to building strong therapeutic relationships with a broad range of people regardless of their age or presenting issue.

Clinically, Christine takes an integrative approach to her work, drawing from, among other modalities, Person-Centered Therapy for its emphasis on empathy and connection, and Cognitive Behavioral Therapy (CBT) for its practical tools to address anxiety and depression.
Christine’s personal experiences also shape her counseling approach. As a working mother of three, she understands the balancing act that wearing so many hats requires. Additionally, a battle with a serious health issue has deepened her appreciation for resilience and self-compassion, while caregiving for her husband during his struggle with stage 4 cancer gave her insight into the emotional and practical challenges of supporting a loved one through illness.

Before counseling, Christine worked in media sales with major brands like Bon Appétit and Warner Brothers. Her volunteer work at her children’s school, where she created an after-school program benefiting students, teachers, and the PTO, reinforced her passion for service and community building.

Christine has always been drawn to helping others navigate challenges. Her background in media sales honed her ability to listen deeply and understand unspoken needs—skills she now applies in therapy. She is committed to helping clients gain clarity, build resilience, and move toward healing and growth.

LGBTQIA+ Affirming

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Jami Newell

MA

Young Adults, Adults, and Couples

Wilmette & Northfield

About Jami

Jami believes that healing begins when people have the space to slow down, reconnect with themselves, and explore their experiences with curiosity. She strives to create a warm, welcoming environment where clients feel safe, genuinely seen, and accepted exactly as they are. With a collaborative, client-centered approach, Jami believes that each person is the expert on their own life, and she considers it a privilege to walk alongside them as they navigate life’s challenges.

Jami earned her Master of Arts in Clinical Mental Health Counseling from North Park University and has received specialized training in EMDR and Gottman Method Couples Therapy. Her clinical work is grounded in person-centered, relational, and trauma-informed care, while integrating narrative and strengths-based approaches to help clients build resilience, deepen self-understanding, and create meaningful change.

Jami enjoys working with young adults, adults, and couples who are navigating anxiety, depression, grief, trauma, self-esteem concerns, identity exploration, and major life transitions. She has a special passion for supporting individuals and couples during the perinatal period, including fertility journeys, pregnancy, postpartum adjustment, pregnancy loss, and the many identity shifts that accompany parenthood. Having experienced her own fertility journey, she understands the importance of compassionate, intentional mental health care during these deeply personal experiences.

Before becoming a therapist, Jami spent many years working in healthcare and rehabilitation, experiences that strengthened her appreciation for the connection between physical and emotional well-being. This background continues to inform her holistic perspective and reinforces her belief that healing happens when every part of a person is acknowledged and cared for.

Jami hopes that every client leaves therapy feeling heard, supported, and hopeful. Above all, she wants every person who walks through her door to know they don’t have to have everything figured out before asking for help—and that healing is something no one has to do alone.

LBGTQIA+ Affirming

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Sarah Dattel

MSW, LSW

Children and Adolescents

Northfield

About Sarah

Sarah earned her Master of Social Work from Erikson Institute, where her training focused on child development and working with children and families. Before becoming a therapist, she spent several years working in early childhood education as both a preschool teacher and educational leader. This experience gives her a valuable understanding of how children develop, communicate, learn, and navigate their emotional worlds.

Sarah works with children and adolescents experiencing anxiety, ADHD, emotional and behavioral challenges, self-esteem concerns, and difficulties at home, at school, or in relationships. She believes that behavior is communication and approaches children with curiosity, looking beyond what is happening on the surface to better understand what a child may be feeling, experiencing, or needing.

Her therapeutic approach is relational, developmental, and child-centered. Sarah uses play to help children communicate, process experiences, and explore emotions that may be difficult to put into words. She also draws from attachment-based and family systems perspectives and incorporates social-emotional learning, mindfulness, movement, art, and other creative activities based on each child’s individual needs and interests.
Central to Sarah’s work is creating a strong therapeutic relationship in which children feel safe, accepted, and understood. She recognizes that every child is different and believes therapy should reflect each child’s unique personality, developmental needs, strengths, and way of seeing the world. Her natural ease in the therapy room, along with her high level of social and emotional intelligence, supports this process.

Sarah also values working collaboratively with parents and caregivers, recognizing the important role that family, school, relationships, and environment play in a child’s emotional well-being. Her goal is to help families better understand what is happening beneath challenging behaviors while giving children the support and tools they need to develop greater emotional awareness, confidence, and resilience.

LGBTQIA+ Affirming

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Meli Resendiz

Clinical Intern

Adolescents, Adults, and Individuals

Northfield

About Meli

Warm, genuine, and eternally optimistic, Meli Resendiz brings a wealth of life and professional experience to her role as a clinical intern at Sound Mind Counseling. Currently earning her Master’s in Counseling from Northwestern University’s Family Institute, Meli’s path to becoming a therapist was inspired by her 30+ year career in leadership and student development within collegiate athletics—where she supported hundreds of student-athletes navigating performance pressure, identity challenges, and major life transitions.

Meli believes that meaningful change for all ages begins with genuine connection. She is grounded in a person-centered approach, meeting clients with empathy, curiosity, and respect. Her counseling work is rooted in the conviction that compassion isn’t just a feeling—it’s a practice. Equally skilled in Play and traditional talk therapy, she is especially drawn to working with children, adolescents, and adults who are experiencing anxiety, depression, or feeling stuck, and she creates a warm and welcoming space for reflection, healing, and growth.

In addition to her clinical training, Meli is a longtime meditation instructor and a board member of the Dharma Drum Mountain Buddhist Association, which informs her mindfulness-based lens. Her leadership in Northwestern’s JEDI (Justice, Equity, Diversity, and Inclusion) advisory group reflects her strong commitment to cultural humility and inclusivity.

Meli is honored to walk alongside her clients as they uncover their inner strengths and move toward more fulfilling and balanced lives.

LGBTQIA+ Affirming

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Catherine Aranas

Clinical Intern

Adolescents, Adults, Individuals

Wilmette

About Catherine

A people person to her core—Catherine Aranas is easy to talk to, warm, and authentic. As a clinical intern at Sound Mind Counseling and a graduate student at Northwestern University’s Family Institute, Catherine brings a dynamic blend of professional insight, personal experience, and an insatiable curiosity about what makes us who we are.

Catherine is particularly drawn to Internal Family Systems (IFS), a model that helps clients connect with different parts of themselves in order to better understand their behaviors, emotions, and patterns. She skillfully weaves this approach into her Psychodynamic training, helping clients explore their internal world. Her integrative style invites clarity, self-acceptance, and healing.

Catherine completed her undergraduate studies in Public Health at the University of Illinois Chicago, where she developed a deep interest in the social determinants of mental health and the systemic barriers people face when seeking care. Before beginning her graduate studies, she spent many years connecting individuals with high-quality mental health care services—an experience that inspired her to continue her education so she could take an even more proactive role in providing meaningful care for people grappling with anxiety, depression, trauma, life transitions, and relational issues.

Raised as the youngest of six in a single-parent household—first in the Philippines and later in the U.S.—Catherine brings a true appreciation for resilience, identity, and the complexities of family. Her lived experience navigating generational trauma and emotional development gives her a nuanced lens through which she supports others on their own journeys.

LGBTQIA+ Affirming

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Grace Sinicrope

Clinical Intern

Children, Adolescents, and Young Adults

Northfield

About Grace

Grace Sinicrope is currently earning her Master’s in Counseling at Northwestern University and holds a Bachelor of Science in Psychology and a Bachelor of Arts in Economics from Loyola University Chicago. She has completed training in Cognitive Behavioral Therapy and brings extensive experience supporting children, adolescents, and families in both outpatient and counseling settings.
Grace especially enjoys helping clients navigate ADHD, anxiety, depression, and the emotional or behavioral challenges that can come with growing up. She is passionate about working with neurodivergent clients and helping them better understand themselves, build confidence, and develop tools that support them at school, in relationships, and at home.

When I first met Grace, I was struck by her openness, intelligence, and positive attitude. I could immediately see that others would love her as well! She describes her style as “collaborative, warm, and growth-oriented,” and she strives to create a space where clients feel “safe, understood, and comfortable being fully themselves.” Her work is grounded in Person-centered, Play, and Adlerian therapy, while also incorporating CBT strategies and tools.

Grace was drawn to this field through a long-standing love of working with children. During her undergraduate years, she helped neurodivergent children in an outpatient setting and saw firsthand how meaningful the right support can be. That experience deepened her desire to become a therapist and continue helping children and families in a deeper, more lasting way.

Most importantly, Grace takes the time to truly understand each child’s experience. She does not believe in a “one size fits all” therapeutic approach, which leaves room for the kind of creative thinking and exploration that tends to get real results. Her hope is that therapy feels like a space where clients can not only work through challenges but also recognize their strengths, feel more confident, and find the happiness that they deserve.

LGBTQIA+ affirming

Erica and the two therapy dogs, Bhodi and Enzo

Bhodi and Enzo

Therapy Dogs in Training

Northfield & Wilmette

About Bhodi & Enzo

Like lots of people, I credit animals for helping me stay mentally healthy, and there is nothing quite like pure dog love to alleviate depression and anxiety!

After losing my beloved therapy dog Bruno, a big German Shepherd with an old soul with whom I practiced until his passing in 2019, I rescued Bhodi and Enzo, two White Swiss Shepherd puppies, to help take his place. As energetic as they are, it’s taken a bit longer than I anticipated to bring them into the office! Nevertheless, I know that with hard work and patience, they will soon be ready to join me as I work with clients and bring them that spontaneous sense of joy that they bring to me.

Meanwhile, Sound Mind Counseling is a dog-friendly space, and any client who wishes to visit us with their pet (assuming they are friendly) is always welcome!

Proudly Partnering With

Sound Mind Counseling is proud to serve as a clinical training site for Northwestern University’s Master’s in Counseling program. Recognized as one of the finest such programs in the country, participants come to Sound Mind for mentorship with Northwestern alum and SMC founder Erica Leibrandt, where they are provided with the insight and guidance needed to excel in their chosen profession. These students are available to work with clients who do not have insurance coverage or who are experiencing financial hardship for sliding scale fees.

Paws for Patrick

Another fantastic local non-profit, Paws for Patrick– in addition to raising awareness of adolescent mental health issues- helps teens in need do therapeutic work with trained service animals. Founded by Fronzie Heitman Roemer in memory of her son Patrick, this organization partners with volunteers to bring therapy dogs into the Sound Mind space. Though we have some of our own therapy dogs on “staff”, we are eternally grateful to Paws for Patrick for filling in the gaps.

Covenant Medical Group

The relationship between Covenant Medical Group and Sound Mind Counseling dates back to Sound Mind’s inception. As like-minded local businesses whose attention to their patients is both highly professional and truly personal, they work together to make sure the people who reach out to them don’t just have the best medical care, but the best mental health care too.

Catch is Community

Catch is Community founder Amy Oberholtzer is dedicated to raising awareness about adolescent mental health on the North Shore. Her tireless efforts include frequent educational programs, many of which she has invited Sound Mind Counseling to facilitate. Their mutual respect and drive to make optimal mental health available to teens has forged a strong bond.

Your opportunity for meaningful change

Reaching Out For Help Is Smart

If you’re here, something in your life isn’t quite right. Maybe it’s vague— you can’t relax and nothing much brings you pleasure anymore. Maybe it’s more specific— your job, your relationships, trauma, or chronic health issues.

At Sound Mind Counseling we are experts in unraveling what’s bothering you and finding real solutions. We’ll dig deep to root out old hurts, identify self-limiting beliefs, and pinpoint counterproductive behaviors to transform them into sources of personal strength.

Suzy C

Erica has an uncanny knack for understanding what you might be dealing with in your life. Furthermore, she has an even more uncanny knack for helping you figure out how you might amend your thinking and your actions. She doesn't do the work for you and she expects you to be fully invested in your own work. She is forthright but at the same time empathetic, calm and compassionate. I have known Erica for a long time. She brings a lot of life experience and wisdom to her practice. She can help you in your search for positive change to benefit how you live your life well.

My daughter came home RAVING about her session with Ali. She said it was so much fun and she "loved talking about her feelings" with her and told me she talked about feelings more than she ever has. AND - she was in a pretty serious funk after school on Monday and since her session - she has been like a different kid!

Jennifer L

Sound Mind Counseling is a safe place mentally and physically. It’s very clean and comfortable as well as outstanding therapists who‘ve helped me work on myself and all my childhood traumas. Highly recommended for any therapy needs.

Monica D

Everyone I spoke to was friendly, caring, and helpful. The therapist we selected got back to us promptly and the intake process was fast and easy. We were able to make an appointment with the therapist of our choice within a week. My son’s first session went smoothly and he found it helpful and is looking forward to continuing. Thank you for making the “getting started” process seamless.

Kerianne S

Sound Mind Counseling changed my life! I have been in therapy for years but was never successful until I met Erica! She really helped fine-tune what I need to look at within myself and the best ways to help me. I have never felt so great about myself and where I’m going in my life and am so thankful that I found Erica. She is so wonderful and has amazing tools to help get you where you want to be. I am forever grateful for the work I got to do on myself with her guidance!

Hilary S

Erica’s counseling and guidance has seen my teenage son through many life changes and challenges. Erica has made her sessions a safe place for my son to share and express his feelings. She also guides parents on how to support their children and is willing to work with changing schedules to accommodate sessions. I recommend Erica’s services to all; children, teenagers and adults.

Michael L

I would highly recommend Erica Leibrandt and her practice. She helped me through what I thought was only a work stress related breakdown and uncovered deeper attachment issues from my early childhood. Initially, I was avoidant of our sessions. 2 years later, I look forward to them like visiting a best friend, one that supports you but also points out you nonsense. She's an intelligent, compassionate, well-read, prolific, professional, patient, and a passionate dog-loving person. Namaste!

Phoenix R

I love Erica. She is so nice and funny. I like that she doesn’t sugercoat things and tells you what you need to know. I love that she lets me bring my ESA with me because he helps me so mich. Erica has helped me a lot with writing and my mental health. Erica has definitely helped me in the few months we have been working with eachother.

MJ K

Erica is the 4th counselor I’ve seen over several years and can honestly say the last! I finally feel like I’m moving forward and healing! Her ability to make you understand and adjust our feelings and outlook is incredible. I’d highly recommend her and Sound Mind Counseling!

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The team at Sound Mind Counseling can help you build self-esteem, gain clarity and focus, resolve conflicts, learn skills to manage your mood, and create a vision for the future. Call today to get started

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