by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog How to Tell the Difference Between Social Anxiety & Introversion Here are some things that cause me a great deal of anxiety: Ringing phones, ringing doorbells, being introduced to people, figuring out what to wear when I leave the house, driving in cars...
by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog How to Stop Playing the Blame Game Sometimes it seems like there are two kinds of people in the world: those who blame themselves for everything, and those who blame everything on everybody else. The healthier among us vacillate between these two states of...
by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog How Talk Therapy Works & Why We Should Try it Once considered radical, in the last 30 years talk therapy has become an accepted treatment for countless maladies ranging from garden variety depression to full-blown schizophrenia. How can this be? How...
by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog “How could you Not Want Kids?” — One Mom’s Perspective. “Child-free is easy, the difficult part is other people’s opinions.” ~ Anonymous I never really liked kids—in particular, babies. Maybe it was because I was the youngest in my extended family and had...
by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog How Black-&-White Thinking Trips us Up—& Keeps us from our Goals It seems to be a distinctly American form of self-sabotage: the trap of black-and-white thinking. We believe in “all-or-nothing,” “make-or-break,” “go for broke,” and a thousand...