by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog A Practical Way Anyone can make a Major Life Change Some of the best advice I ever got came from the wonderful book Bird by Bird by Anne Lamott. She was discussing the business of writing novels and how daunting a task it is to anyone with a shred of...
by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog A Brief Guide to Shadow Work — & How to Befriend Ourselves. What lurks beneath the surface of our everyday persona? What experiences, emotions, and beliefs from the past linger and hover, ghost-like, as we go about the business of living, coloring...
by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog 8 Unusual Ways to get Better Therapy People often don’t know what to expect from therapy, or what is expected of them. While it is true that counselors have no real expectations of their clients beyond hoping they show up and behave like decent human beings,...
by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog 8 Tools to Get us Back on Track when Criticism tries to Derail Us It never fails: I’ll be going along having a nice day, feeling pretty decent about myself when out of the blue—boom! Someone sends me a terse text and I debate my entire worth as a human...
by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog 4 Surprising Ways we can Move Toward Happiness Right Now As the 50-year-old therapist I am today, I sometimes reflect on the 15-year-old adolescent I was when I first went to therapy. I remember feeling angry that I had to be there, and as if everyone...
