by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog 8 Tools to Get us Back on Track when Criticism tries to Derail Us It never fails: I’ll be going along having a nice day, feeling pretty decent about myself when out of the blue—boom! Someone sends me a terse text and I debate my entire worth as a human...
by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog 4 Surprising Ways we can Move Toward Happiness Right Now As the 50-year-old therapist I am today, I sometimes reflect on the 15-year-old adolescent I was when I first went to therapy. I remember feeling angry that I had to be there, and as if everyone...
by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog Reasons People don’t Reach Out for Help with Mental Health I am a psychotherapist and I believe in the power of talk therapy—it has, after all, saved my life. And yet, and yet, even I have hesitated in the dark hours of my own mental ill-health to reach out...
by kimkramer | Dec 20, 2023 | Uncategorized
Our Blog “But He Never Laid a Hand on Me…”— Understanding Emotional Abuse Many years ago, in my 20s, I was in an abusive relationship—but it never would have occurred to me to call it that because my abuser never laid a hand on me. Many years ago, in my 20s, I was in...
by kimkramer | Dec 1, 2023 | Uncategorized
Our Blog Summertime Parenting: Steps You Can Take Now to Prepare for What’s Next Ah, summer! Time for sunburns and bike rides, fireflies and driving around with the windows down. We live for summer’s easy routine and break from the grind, and even if we’re still...
