by kimkramer | Dec 1, 2023 | Uncategorized
Our Blog Page by Page: The Practical Way Anyone Can Make a Major Life Change Some of the best advice I ever got came from the wonderful book Bird by Bird by Ann Lamott. She was discussing the business of writing novels, and how daunting a task it is to anyone with a...
by kimkramer | Dec 1, 2023 | Uncategorized
Our Blog Why I Tried Ketamine & What Happened When I Did From the outside, my life looks great. I have a solid marriage, healthy kids, a job I love. Yes, I’ve had significant trauma. There’s been grief, deep grief. But I’ve had wonderful opportunities to work on...
by kimkramer | Dec 1, 2023 | Uncategorized
Our Blog Listening is a Superpower: How to be a Better Partner, Parent & Friend. Years ago when I decided I wanted to become a therapist, I applied with great anticipation to the esteemed Northwestern University master’s program. I figured I was a shoe in—or maybe...
by kimkramer | Nov 30, 2023 | Uncategorized
Our Blog Attachment Trauma: What It Is and Why You Should Know About It Would it surprise you to know that your relationships with your primary caregivers in infancy and childhood determine, with frightening accuracy, what your relationships will look like for the...
by kimkramer | Oct 3, 2023 | Uncategorized
Our Blog How to Turn Down the Volume on your Inner Body Critic & Empower Yourself (For Real). Even when it was sagely pointed out to me that perfection is an illusion, I have persisted. Maybe, I believed, if I could at least get within spitting distance of...
