by kimkramer | Mar 24, 2025 | Uncategorized
Our Blog 3 Surprising Reasons Being Out in Nature is Good For Our Mental Health There are so many great therapeutic techniques around these days, and I subscribe to many of them. Our understanding of the human mind and heart, while still a work in progress, has...
by kimkramer | Mar 20, 2025 | Uncategorized
Our Blog The Number One Parenting Mistake Almost Every Parent Makes & How To Do Better Let me tell you a story about being a bad parent. It stars me, at 35 years old, trying to be a great mom to a blended family that included six children aged 2–17. This was well...
by kimkramer | Nov 8, 2024 | Uncategorized
Our Blog How to Be a Better Parent Despite Our Many Flaws When we are parents, we divide our lives into “before and after.” Before we had children, we were many things: children ourselves, employees, athletes, artists, cousins, aunts, girlfriends and boyfriends,...
by kimkramer | Jun 17, 2024 | Uncategorized
Our Blog 2 Ways To Support the People That You Love Meaningfully Have you ever had someone come to you in distress; crying, maybe shut down, in pain, or even disassociated, and you wanted badly wanted to help but didn’t know how? Unless you’re a trained therapist (and...
by kimkramer | Mar 4, 2024 | Uncategorized
Our Blog I lie in bed, a band of pain across my forehead My heart feels like a crowd of people stomping their feet. I am exhausted but I can’t sleep. It is 1:00 am, 2:00 am, 3:00 am, 5:00 am, 7:00 am. I toss and twist in sweat soaked sheets. My gut is unmoored and...
