by kimkramer | Oct 15, 2025 | Uncategorized
Our Blog Perimenopause…WTF? My mom is one of those rare women who “loved being pregnant,” did not have painful periods, and breezed through perimenopause and menopause with nary a symptom. The degree to which all of these same experiences took me out makes me...
by kimkramer | Sep 29, 2025 | Uncategorized
Our Blog What to Do When You Can’t Get Out of Bed You know the feeling: you wake up and see the day stretching before you as a long gray road that must be marched down step after uninspiring step.
The longing to stay in bed is overpowering. The need to transition...
by kimkramer | Aug 28, 2025 | Uncategorized
Our Blog Anger: The Good, the Bad, and the Stupid Anger, I believe, is unique to the human experience. While animals clearly experience emotions (though that was hotly debated in Western cultures as recently as the early 20th century), anger does not seem to be among...
by kimkramer | Jul 21, 2025 | Uncategorized
Our Blog Freeze Response: Why It Happens, How It Feels, and How to Heal Therapists often encounter moments in their own lives that bring into sharp relief the very concepts they discuss daily with clients. Many of these events happened long ago, giving us time to...
by kimkramer | Jun 30, 2025 | Uncategorized
Our Blog What To Do When We Feel Like We’re Running Out of Time As I sit here typing, looking at my hands—hands that more and more resemble my mother’s as I remember them in middle age—I’m once again reminded of an inescapable fact: life is finite. It begins, it ends,...
